Cream of Wheat Original Hot Cereal – 1-Minute Microwave Hot Cereal for the Office Break Room Morning
Cream of Wheat Original Hot Cereal – 1-Minute Microwave Hot Cereal for the Office Break Room Morning
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Why you'll love it
- Cooks in just 1 minute, saving time on busy mornings
- Excellent source of iron and calcium for family nutrition
- Suitable for both kids and adults, simplifying family meals
- Versatile preparation on stovetop or microwave
- Bulk pack-of-2 option offers better value for frequent eaters
- Smooth, easy-to-eat texture appeals to children and older adults
- Contains 120 mg of calcium per single serving, beneficial for those with osteoporosis
- Can be made dairy-free using rice milk, increasing calcium to 270 mg
- Cooking instructions: 1 min high, stir, 30 sec high, stir, 15 sec intervals until desired consistency
- Suitable as a comfort food when sick or as a nighttime snack
- Saves money vs. grocery store price (at least 70 cents less per box)
- Nice packaging — cereal box tightly cellophane-wrapped and well-packed in box
- Unsweetened and contains natural ingredients with no added sugar
- Quick carb source for fueling workouts
Perfect for
- Quick 1-minute hot breakfast on rushed weekday mornings
- Warm comfort food meal during cold weather
- Nutritious family breakfast that satisfies both kids and adults
- Microwave-prepared single-serve meal at the office or dorm
- Customizable breakfast base topped with fresh fruit and nuts
- Microwave preparation using a 1,000 Watt oven with timed intervals (1 min, stir, 30 sec, stir, then 15 sec intervals)
- Prepared with brown sugar and Smart Balance margarine as a nighttime snack
- Prepared with milk base using reconstituted dry milk mixed in water
- Prepared with raisins, butter, and brown sugar as a nostalgic family-style breakfast
- Eaten as a quick carb source for pre- and post-workout fueling
Cream Of Wheat, Enriched Farina
Cream of Wheat Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 2 ½ minutes after the ground wheat is blended. This product may also be cooked using a microwave oven for faster and easier preparation.
Nutrition Facts
Product Information
Great cereal for kids and adults - Tasty nutrition for your whole family! Cooks in just 1 minute! Excellent Source of Iron & Calcium Add additional vitamins and minerals to your bowl by stirring in some fresh fruit and your favorite nuts.
Product Dimensions : 5.2 x 1.9 x 7.8 inches; 1.75 Pounds Item model number : 80100622 UPC : 492311402121 013130006224 Manufacturer : B&G Foods Units : 28.0 Ounce Best Sellers Rank: #10,651 in Grocery & Gourmet Food Great cereal for kids and adults - Tasty nutrition for your whole family! Cooks in just 1 minute! Excellent Source of Iron & Calcium Add additional vitamins and minerals to your bowl by stirring in some fresh fruit and your favorite nuts. Ingredients: Cream of Wheat Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 1 minute after the ground wheat is blended. This product may also be cooked using a microwave oven for faster and easier preparation.
Frequently Asked Questions
Will a single-serve packet fit my office break-room routine?
Yes. Single-serve packets are sized for one bowl, so you can keep a few at your desk, add hot water from the break-room microwave, and have breakfast in minutes.
How fast is this from box to bowl on a rushed weekday?
About one minute on the stovetop after blending in the dry cereal. In the microwave, you can hit a comfortable texture in roughly two minutes of total cooking time.
Can I rely on this as a pre-workout carb source?
Yes. Many lifters and gym-goers eat a small bowl 60 to 90 minutes before training for quick-digesting carbohydrates that fuel hard sessions.
Does this work as a post-workout recovery meal?
Absolutely. The fast-absorbing carbs help replenish glycogen after training, and adding a scoop of protein powder or a glass of milk turns it into a balanced recovery meal.
Is it easy to make in a small dorm kitchen with only a microwave?
Yes. The microwave method is designed to deliver a smooth bowl with no stovetop required, which is ideal for dorm rooms and shared kitchens.
Can I meal-prep a few servings at once to save time during the week?
You can cook a larger batch and reheat portions with a splash of milk or water in the microwave. The texture refreshes well, which makes weekday mornings easier.
Will the canister last me through a busy work week?
A 28-ounce canister contains roughly 30 servings, which covers a single-serve breakfast every weekday for about six weeks depending on portion size.
Does the bulk pack of 2 save me money on regular restocking?
Yes. The value pack of two 28-ounce canisters saves at least 70 cents per box compared to typical grocery store pricing, which adds up for frequent eaters.
How does this compare to protein bars for quick office fuel?
Protein bars are grab-and-go, while Cream of Wheat is a warm, sit-down meal. If you want a quick carb source with iron and calcium that feels like a real breakfast, this is a strong alternative.
How does it compare to instant oatmeal packets for speed?
Both are fast, but instant oatmeal is often pre-sweetened and pre-flavored. Cream of Wheat Original is unsweetened, so you control toppings, which suits productivity-focused eaters who track macros.
Is it distracting to cook in the office break room?
Microwave preparation is quiet and contained, so coworkers are not affected. The only noise is the microwave itself, and clean-up is a single bowl and spoon.
Can I customize it quickly for different training days?
Yes. On heavy lift days, add banana and peanut butter for extra calories. On cut days, prepare with water and a small portion to keep carbs controlled.
Will the canister fit in a standard office kitchen cabinet?
The 28-ounce canister is roughly the size of a large coffee can, so it stores easily in most office cabinets or on a shared pantry shelf.
Is the packaging recognizable so coworkers know what it is?
The classic orange and blue Cream of Wheat script and logo have been a familiar pantry fixture for decades, so most people recognize it instantly.
Do I need to bring my own milk to the office to prepare it?
You can prepare it with hot water from the break-room kettle and add milk at your desk, or bring a small carton of milk in a cooler if you prefer the creamier version.
Can I add a protein boost without slowing down my morning?
Yes. Stir in a scoop of whey or plant protein after cooking, and the smooth base blends it in cleanly without changing the texture much.
How do I cook Cream of Wheat Original on the stovetop?
Bring water to a boil, slowly whisk in the cereal, then reduce heat and cook for about 1 minute, stirring constantly, until it reaches your desired thickness.
How do I cook it in the microwave?
Combine the cereal and water in a microwave-safe bowl. Cook on high for 1 minute, stir, cook 30 seconds, stir, then continue in 15-second intervals until the texture is right for you.
What is the best microwave wattage and timing for this cereal?
The instructions are calibrated for a 1,000-watt microwave: 1 minute high, stir, 30 seconds high, stir, then 15-second intervals. Adjust by 10 to 15 seconds if your microwave is stronger or weaker.
Can I prepare this with plant milk instead of dairy milk?
Yes. Almond, soy, oat, and rice milk all work well. Using rice milk boosts the calcium content to about 270 mg per serving.
Does this work with reconstituted dry milk mixed in water?
Yes. Many customers mix dry milk powder into the water first, then stir in the cereal, which gives a creamier bowl without keeping liquid milk on hand.
What is included when the order arrives?
You receive one or two 28-ounce canisters of Cream of Wheat Original, tightly cellophane-wrapped and packed in a single shipping box. A measuring cup or scoop may be included depending on the pack configuration.
How should I store the canister after opening?
Reseal the plastic lid tightly and store it in a cool, dry pantry. Properly sealed, the cereal stays fresh for several months.
Is this product safe for people with gluten sensitivity?
Cream of Wheat is made from wheat, so it is not suitable for people with celiac disease or a wheat allergy. It is, however, lactose-free when prepared with water or plant milk.
What is the difference between farina, semolina, and Cream of Wheat?
Cream of Wheat is a branded farina, which is a finely milled wheat porridge. Semolina is a coarser grind made from durum wheat, used for pasta and a heartier hot cereal. Cream of Wheat produces a smoother, creamier bowl in about a minute.
