DAVID Jumbo Sunflower Seeds Original 16 oz – 2g Fiber Roasted Snack for Balanced Lifestyle and Gym Bag Fuel
DAVID Jumbo Sunflower Seeds Original 16 oz – 2g Fiber Roasted Snack for Balanced Lifestyle and Gym Bag Fuel
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Why you'll love it
- Jumbo 16 oz size provides strong value and enough portions for sharing
- Bold salty, roasted flavor satisfies cravings for a crunchy snack
- 8 grams of protein per serving delivers more staying power than typical chip snacks
- SNAP & EBT eligibility makes it accessible to budget-stretched households
- Trusted legacy DAVID brand with a familiar, consistent original flavor profile
- Portable bag format fits easily into lunch boxes, glove compartments, and gym bags
Perfect for
- Sharing a jumbo bag during sports viewing parties or tailgates
- Munching through long drives and road trips
- Quick salty snack break at work or during a commute
- Crunchy side snack to complement sandwiches or burgers at cookouts
- Affordable protein-rich snack stocked in the pantry for households on a budget
Crunchy & Flavorful Sunflower Seeds
Roasted & Salted
DAVID Whole Sunflower Seeds are roasted and seasoned to perfection with salt and other natural flavors. These plant-based snacks are perfect for study snacks or crunching on between innings.
No Artificial Flavors
DAVID Sunflower Seeds flavors, including Original, Sweet & Salty, Sweet & Spicy, Buffalo Ranch, Jalapeño Hot Salsa, Bar-B-Q, and Reduced Sodium, are made from natural flavors.
Grown in America
DAVID Seeds has been crafting American-grown sunflower seeds for almost 100 years. They’re made with quality ingredients for authentic homestyle taste everyone will love.
DAVID Sunflower Seeds: A Perfect Anytime Snack
Snacks to Stay on Task
DAVID Sunflower Seeds are an easy, plant-based snack to help keep you on task. These snacks are great for the library, the office and working outside.
Game-Time Snacks
Crunchy, salty and oh-so-delicious. These sunflower seeds are a tasty way to stay alert until it’s go time. DAVID Seeds are fun to eat and easy to share.
On-the-Go Snacking
Whether you’re commuting, road tripping or in between innings, hit the road with a bag of DAVID Sunflower Seeds. They’re a delicious way to pass the time.
Product Information
Contains one 16 oz. bag of DAVID Original Flavored Salted & Roasted Jumbo Sunflower Seeds, great for group or solo snacking Stay in the game with these roasted and salty seed snacks, packed with flavor Grab a bag of DAVID's sunflower seeds for a delicious and crunchy snack on-the-go A perfect on-the-go snack for a crunchy and salty treat whenever you are hungry and can't stop to eat Each 16 oz Pack contains 7 servings, with 190 calories, 8 grams of protein, and 2 grams of fiber per serving SNAP & EBT eligible food item
Product Dimensions : 1.75 x 8.75 x 12 inches; 1 Pounds Item model number : 00026200461939 UPC : 026200461939 Manufacturer : Conagra Brands Units : 1.0 Ounce
Frequently Asked Questions
Does this snack fit into a balanced, mindful eating routine?
Yes. With 8 grams of protein, 2 grams of fiber, and a clearly portioned 190-calorie serving, this snack can fit into mindful eating plans that focus on satiety, protein intake, and controlled portions.
Is this a good option when I want salty crunch without fried chips?
Yes. The original roasted sunflower seeds are oven-roasted rather than fried, giving you a salty, crunchy experience that is lighter than typical fried potato or tortilla chips.
How does the plant-based protein support my wellness goals?
Each serving delivers 8 grams of plant-based protein, which supports muscle recovery, satiety, and steady energy for active lifestyles, gym sessions, and busy days.
Can this snack help with cravings on a wellness or weight-management plan?
The combination of protein, fiber, and bold salty flavor helps satisfy cravings with a single serving, which can support portion control and reduce the urge to reach for less nutritious snacks.
Is this snack suitable for vegetarians and plant-based eaters?
Yes. Sunflower seeds are naturally plant-based, making this 16 oz bag a suitable pantry staple for vegetarians, vegans, and flexitarian diets.
Is this a good post-workout snack?
Yes. The 8 grams of plant-based protein per serving help support muscle recovery after strength training, running, or gym sessions, while the salty taste helps replace sodium lost through sweat.
How does the fiber content support digestive wellness?
With 2 grams of dietary fiber per serving, these seeds contribute to your daily fiber intake, which supports healthy digestion as part of a balanced diet.
Is this a better-for-you alternative to flavored chips or cheese snacks?
Yes. Compared with many flavored chips and cheese snacks, this option offers plant-based protein, fiber, and a simple ingredient profile, making it a more balanced pantry choice.
Can I include this in meal prep or snack-planning routines?
Absolutely. The 7-serving format and resealable bag make it easy to pre-portion servings into snack containers, lunch boxes, or weekly snack plans.
Is this a good nighttime wind-down snack?
The salty, crunchy profile works for some people as an evening wind-down snack, especially paired with herbal tea, though those watching sodium should keep servings moderate.
Does this snack contain any common allergens I should know about?
Sunflower seeds are generally well tolerated, but they are often processed in facilities that also handle tree nuts or peanuts, so always check the package label if you have specific allergies.
Is this a good snack for people managing sodium intake?
This is a salted snack, so if you are on a low-sodium plan, use it mindfully and stick to the recommended serving size. The resealable bag makes single-serving control simple.
Does this fit into high-protein or high-fiber diet plans?
Yes. With 8 grams of protein and 2 grams of fiber per serving, this snack supports high-protein and fiber-focused eating patterns recommended by many nutrition guidelines.
Can I use these seeds to add crunch to salads or bowls?
Yes. Many wellness-focused eaters sprinkle shelled or in-shell sunflower seeds onto salads, grain bowls, and yogurt parfaits for extra protein, fiber, and crunch.
Is this a satisfying snack to keep in a gym bag?
Yes. The bag fits easily in a gym bag or locker, and the protein-rich, salty crunch is a popular option to refuel after workouts, classes, or long runs.
Does this support an active, on-the-go lifestyle?
Yes. The portable, resealable 16 oz bag is built for active people who need a high-protein, no-prep snack to throw in a gym bag, hiking pack, or work tote.
How should I store the 16 oz bag after opening?
After opening, press the bag to remove excess air, reseal it firmly, and store in a cool, dry place like a pantry or kitchen cabinet. Properly sealed, the seeds will stay fresh and crunchy for an extended period.
How long does an opened bag typically stay fresh?
An opened, properly resealed bag usually stays fresh for several weeks when kept in a cool, dry environment. For the best crunch, avoid leaving it in hot cars or direct sunlight.
Can I freeze or refrigerate this bag for longer storage?
Sunflower seeds do not require refrigeration, but you can store the sealed bag in the freezer to extend shelf life. Let the bag come to room temperature before opening to prevent moisture from affecting crunch.
Is this product compatible with common low-sodium or low-carb diets?
The seeds themselves are low in carbs and contain plant-based protein and fiber, so they can fit many low-carb eating patterns. However, this is a salted variety, so people on strict low-sodium diets should consume it mindfully or look for an unsalted version.
Is this product compatible with nut-free school snack policies?
Sunflower seeds are seeds rather than tree nuts, and many nut-free guidelines allow them, but every school has its own policy. Always check with your child's school before sending sunflower seed snacks in a lunch.
What comes inside the package when I order it?
Each order contains one 16 oz jumbo bag of DAVID Original Sunflower Seeds. Nothing else is included, and no additional accessories or tools are needed to enjoy the snack.
Is this product safe to eat for people with common food allergies?
Sunflower seeds are a common allergen for some individuals, and the product may be manufactured in a facility that also processes tree nuts or peanuts. Always read the package label carefully and consult your doctor if you have known seed or nut allergies.
Does the bag have a strong odor that could bother nearby coworkers or family?
The original flavor has a mild roasted, salty aroma that is not overpowering. As long as the bag is kept sealed between servings, the scent stays subtle and is generally not disruptive in shared spaces.
How are sunflower seeds different from typical chips or pretzels?
Sunflower seeds are a seed-based snack that delivers plant-based protein, fiber, and healthy fats, while most chips and pretzels are primarily carbohydrate-based. This makes seeds a more filling, less greasy alternative for snacking, with 8 grams of protein per serving compared to most standard chip servings.
