Kraft Spirals Original Mac & Cheese Big Bowl – Quick Desk Lunch for Office Professionals
Kraft Spirals Original Mac & Cheese Big Bowl – Quick Desk Lunch for Office Professionals
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Why you'll love it
- Ready in just 3.5 minutes straight from the microwave with zero cleanup
- No artificial flavors, preservatives, or dyes appeals to ingredient-conscious eaters
- Spiral pasta shape holds more cheese sauce than traditional elbows for a more satisfying bite
- Individually sealed cheese packet stays fresh until ready to mix
- Trusted Kraft brand delivers familiar comfort food kids and adults both accept
- SNAP/EBT eligible makes it accessible for tight grocery budgets
- Bigger 3.5 oz bowl offers more portion than standard Kraft Mac cups
- Larger bowl size compared to typical store versions, perceived as a bigger portion
- Spiral pasta holds onto cheese sauce better for creamier, more flavorful bites
- Texture and consistency are consistently just right
- Sauce clings well to the spiral shape
- Filling enough to serve as a standalone dinner
- Taste is considered better than the original Kraft mac and cheese shape
Perfect for
- Quick 3.5-minute microwavable lunch between meetings or classes
- Easy after-school snack that requires no cooking skill
- Late-night comfort food fix for dorm or apartment living
- Portable single-serving meal for office or travel days
- Backup pantry meal for low-effort dinners when time is tight
- Packing mac and cheese for travel at hotels
- Keeping as a pantry staple for quick meals
- Preparing lunch at work using a microwave
- Storing multiple bowls in a work drawer for grab-and-go lunches
- Pairing with fruit as a quick lunch combo
Quick and Easy
Kraft Mac & Cheese effortlessly combines convenience with irresistible flavor. It's your go-to choice for a dinner that's ready in just minutes.
Love at First Creamy Bite
Made with no artificial flavors, preservatives or dyes, our mac and cheese fills your belly and feeds your soul. No matter the noodle shape, we will always deliver the cheesy and delicious taste you know and love.
Yes to Comfort
For over 85 years Kraft Mac & Cheese has been serving up comfort and smiles. We know that comfort makes us feel good, and it's our mission to bring those good vibes to people of all ages.
Product Information
One 3.5 oz cup of Kraft Spirals Original Mac & Cheese Big Bowl Dinner Kraft Mac & Cheese is an easy dinner that's cooks in 3.5 minutes Macaroni and cheese dinner includes spiral pasta and original flavor cheese sauce mix Contains no artificial flavors, preservatives or dyes Bigger bowl has even more mac and cheese than regular Kraft Mac & Cheese Cups Cheese sauce mix is individually sealed Easy mac and cheese is microwavable for convenience One bowl makes a single serving SNAP & EBT eligible food item Show more
Product Dimensions : 2.31 x 5.56 x 6.25 inches; 3.52 ounces Item model number : 00021000077144 UPC : 021000077144 Manufacturer : Kraft Heinz Units : 1 Count Best Sellers Rank: #17,874 in Grocery & Gourmet Food
Frequently Asked Questions
Is 3.5 minutes really enough cook time to make this between meetings?
Yes. The total time from opening the tray to eating is about 4 to 5 minutes including the 3.5 minute microwave cycle, so it fits easily into a typical 15 or 30 minute break between meetings or classes.
Can I keep several bowls in my office drawer for grab-and-go lunches all week?
Yes. Many professionals stock a small stack of 3.5 oz trays in a desk drawer or office cabinet since they are shelf stable and ready whenever you need a quick lunch without leaving the building.
Does the bowl require any cleanup so I can get back to work fast?
No. The tray is single-use and disposable, so you can microwave, eat, and toss the bowl in the trash, which is one of the main reasons busy professionals choose it over cooking.
Is the bowl filling enough to power me through an afternoon of focused work?
The 3.5 oz big bowl is larger than a standard Kraft Mac cup and is considered filling enough to serve as a standalone lunch for most adults, especially when paired with a piece of fruit.
Does the original flavor taste the same as the boxed Kraft Mac I grew up with?
Yes, it uses the same trusted Kraft Original cheese sauce recipe, just portioned into a single-serve tray with spiral pasta instead of elbows.
Is this a good meal to keep stocked in my college dorm for late study nights?
Yes. The 3.5 oz tray is shelf stable, takes 3.5 minutes in a dorm microwave, and requires zero cleanup, which is why it is a go-to pantry item for college students.
Can I prep this in a breakroom microwave without bothering coworkers?
Yes, the 3.5 minute cook time is short and quiet, and there is no open flame, strong lingering smell, or extended stovetop cooking to disrupt a shared office kitchen.
Is the bowl a smart backup meal for travel days when I cannot find a real lunch?
Yes, the single-serve tray is portable and only needs a microwave and water, so it works well as a backup meal in hotel rooms, airport lounges, or on the road.
How does this compare to a Lean Cuisine or other frozen lunch for office days?
Unlike frozen meals, this Kraft bowl is shelf stable and does not need a freezer, so you can keep a stack at your desk or in a shared office kitchen and grab one whenever you need it.
Will the cheese sauce actually stay creamy after microwaving at the office?
Yes. The spiral pasta is specifically shaped to hold onto the cheese sauce, and the individually sealed cheese packet mixes in fresh after cooking, which keeps the sauce creamy and smooth.
Is 3.5 ounces really enough food for a full workday lunch?
For most adults, yes. The 3.5 oz big bowl is larger than a standard Kraft Mac cup, and pairing it with a piece of fruit, a yogurt, or a small side turns it into a satisfying full lunch.
Does this taste better than the boxed Kraft Mac I usually make at home?
Many customers say yes, because the spiral pasta shape holds onto more cheese sauce than elbows, giving you a creamier, more flavorful bite in every spoonful.
Can I use this as a quick lunch on days I work from home and do not want to cook?
Absolutely. It is a popular low-effort lunch for remote workers who want something warm and filling without turning on the stove or dirtying a pot.
How do I prepare this Kraft Spirals Mac & Cheese bowl in the microwave?
Remove the lid and the cheese sauce packet. Add water to the fill line printed inside the tray, microwave on high for 3.5 minutes, stir in the cheese packet until smooth, and let it sit for a minute before eating.
Can I make this on the stovetop instead of the microwave?
The bowl is designed for microwave preparation, so the package instructions are microwave based. If you prefer stovetop cooking, you would need to cook pasta separately and mix in the cheese sauce packet like a standard Kraft Mac recipe.
How long does each bowl take from start to finish?
Plan on about 4 to 5 minutes total, including the 3.5 minute microwave cook time, stirring, and a short resting period before eating.
Is the bowl compatible with standard microwave ovens, including office and dorm microwaves?
Yes. The 3.5 oz tray is designed to work in any standard microwave, including the higher wattage microwaves typically found in office breakrooms, dorm common kitchens, and home kitchens.
Can I add milk or butter to make the cheese sauce creamier?
Yes, many people stir in a small splash of milk or a pat of butter after mixing in the cheese packet to get an even creamier sauce, even though the directions do not require it.
What is included in the box when I order a single bowl?
Each 3.5 oz tray contains the spiral pasta and one individually sealed Original flavor cheese sauce packet. No additional ingredients or tools are included, and you will need to supply water, a microwave, and a spoon.
Is the bowl safe to eat from and free of harmful chemicals?
The single-serve tray is made for microwave food contact and is intended to be eaten from directly. As with any microwavable container, follow the package directions and do not reuse the bowl.
Does this need to be refrigerated, and what is the shelf life?
No refrigeration is needed. The bowls are shelf stable and should be stored in a cool, dry pantry. Check the printed best-by date on the package for the exact shelf life of your specific batch.
How is this different from a standard box of Kraft Macaroni and Cheese?
This is a single-serve microwavable tray with spiral pasta and a pre-portioned cheese sauce packet, while a standard Kraft Mac box contains dry elbows and a cheese powder packet that you cook on the stovetop with milk and butter.
