Wasa Crispbread – Lunchbox Pack Crispbread for Kids, Crunchy Snack That Stays Fresh All Day
Wasa Crispbread – Lunchbox Pack Crispbread for Kids, Crunchy Snack That Stays Fresh All Day
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Why you'll love it
- just 25 calories per slice makes it one of the lightest real-food snacks available
- 7-grain blend including ancient grains like amaranth and quinoa adds nutritional substance over plain crackers
- versatile neutral canvas pairs with sweet or savory toppings so the same box works breakfast through dinner
- shelf-stable, compact 4.9 oz box stores easily in a pantry, desk drawer, or travel bag
- pre-portioned 3-slice serving simplifies calorie tracking without measuring
- Crunchy, almost neutral flavor that doesn't overpower toppings
- Sturdy enough to hold spreads without falling apart (holds up to spreading)
- Versatile - works with both sweet (jam, Nutella, strawberries) and savory (cheese, salmon, hummus) toppings
- Low in calories (7 grains, healthy)
- Addicting taste
- Survives shipping intact even in oversized boxes
- Long shelf life - slices don't get soft or stale even when package is open for a long time
- Lighter texture that breaks down in the mouth easier than other Wasa varieties
- Helps with weight loss goals
- Allows guilt-free sweet treats while dieting
Perfect for
- light pre-meal snack to curb appetite (3 slices = 75 calories)
- low-calorie base for cheese, smoked fish, hummus, or nut butter toppings
- crunchy lunch substitute for sandwich bread at the office
- shower-and-go travel or camping snack that won't spoil
- canapé platform for entertaining guests on a cheese or charcuterie board
- As a base for s'mores
- As a base for tiny sandwiches (open-faced or small closed)
- Topped with Cool Whip and chopped strawberries as a low-calorie sweet treat
- Topped with Nutella and banana slices as a splurge
- Paired with smoked salmon, fresh dill, and chopped capers
- Broken into pieces and used for dipping in hummus or other dips
- Served alongside soups
- Eaten straight from the package as a snack
- Topped with peanut butter and mango jam
- Topped with ham and swiss cheese
- As a tuna salad or chicken salad base for light lunch
- Paired with tzatziki or sliced tomatoes
Think of Wasa as a blank canvas that deliciously stands up to any topping—no matter the flavor, weight, or consistency—at any time of day. Anything is Wasa-ble!
*Wasa’s business reduces its greenhouse gas emissions from field to the shelf and offsets to zero any remaining emissions by compensation through certified projects. Verified by independent auditor. Learn more at wasa.com/en-us/sustainability.
Product Information
Crispbread 25 Calories Per Slice 7 Grains
Product Dimensions : 7.35 x 2.9 x 5.2 inches; 4.9 ounces Item model number : 033617410016 UPC : 033617410016 Manufacturer : Wasa Units : 4.9 Ounce Best Sellers Rank: #18,378 in Grocery & Gourmet Food Ingredients Seven-Grain Flour Blend (Whole Grain Wheat, Wheat, Whole Grain Rye, Yellow Corn, Whole Grain Barley, Spelt, Whole Grain Amaranth, Whole Grain Quinoa), Sugar, Apple Extract, Salt, Canola, And Palm Oil. Crispbread 25 Calories Per Slice 7 Grains Directions Eat as is or with your favorite toppings. Serving size: 3 slices (18 grams).
Frequently Asked Questions
Is Wasa Crispbread safe for kids to eat as a snack?
Yes, it is a shelf stable, no refrigeration snack made from a seven grain flour blend. It contains no artificial additives highlighted on the pack, and the slices are dry and crunchy, which makes them a common choice for kid snack time at home.
Can I pack it in a school lunchbox?
Yes. The slices hold up well in a lunchbox with toppings like cheese, ham, hummus, or peanut butter and jam. The resealable box also makes it easy to portion out a few slices in a small container for school.
Is the texture too hard for younger kids?
The Light variety breaks down in the mouth more easily than regular Wasa crispbreads, which makes it a better fit for younger children than the denser rye style crispbreads. As with any crunchy food, supervise younger toddlers.
Can I use it for kid friendly mini sandwiches?
Yes, the round, pre sized slice works well for open faced mini sandwiches. Top with ham and Swiss, tuna salad, cream cheese and cucumber, or peanut butter and banana for an easy lunchbox option.
Does the box stay fresh between school days?
Yes, the resealable box keeps slices crunchy even after the package is opened. That makes it practical to keep a box at home and pack from it across the school week without losing texture.
Is Wasa Crispbread a healthier alternative to chips for kids?
For many parents, yes. Each slice is 25 calories and is built from whole grains, so it gives kids a crunchy snack without the sodium and fat of most chip options. It is a simple swap for crackers and chips at snack time.
How does it compare to kid crackers like Goldfish or Cheez Its?
Wasa Crispbread has a much shorter ingredient list, far fewer calories per slice, and a whole grain base. The trade off is that the flavor is more neutral, so kids may want a topping to make it more interesting.
Are there allergens I should check for my child?
The product is built on a seven grain blend that includes wheat, rye, barley, and spelt, so it contains gluten. Always review the full ingredient panel on the actual package for the most accurate allergen information.
Can I use it as a base for a kids s'mores style treat?
Yes, customers use Wasa Crispbread as a base for s'mores. A slice with a thin spread of Nutella and a few banana slices, or with marshmallow and a touch of chocolate, makes a fun, light version of the classic.
Will my picky eater actually try it?
Most picky eaters respond to a familiar topping. Try a slice with peanut butter and a drizzle of honey, a slice with jam, or a slice with cream cheese and jam. The crunchy, toast like texture feels familiar to kids who like crackers.
Is the portion size right for a child?
Three slices is the listed serving on the box, which is roughly 75 calories. For younger children, one or two slices with toppings is usually plenty. You can split the box across snack and lunch to use the same package.
Is the box small enough for a kids backpack or lunchbox pocket?
A few slices fit easily in a small lunchbox compartment, and the full 4.9 oz box fits in a kitchen snack drawer. Many parents portion slices into a small reusable container to send in a backpack.
Can I use it for an after school charcuterie style plate for kids?
Yes. Set out slices with cheese cubes, ham, cucumber, cherry tomatoes, hummus, and a few berries. Kids tend to enjoy the interactive snack plate, and the slices double as a vehicle for each topping.
Does it contain nuts or nut based ingredients?
The base product is built on seven grains, but always confirm on the package label since formulations can change. If you are packing for a nut free school, treat it like any other packaged food and read the current label.
How do I get my child to like a whole grain crispbread?
Start with familiar, kid friendly toppings like jam, peanut butter, cheese, or ham and cheese. The Light variety is thinner and less intense than traditional rye crispbread, which usually makes the transition easier.
Is Wasa Crispbread fine for a kids playroom snack station?
Yes, the resealable box stores easily in a playroom cabinet, and the slices are dry and shelf stable. Pair it with simple toppings in small bowls for an easy, parent run snack station.
How do I eat Wasa 7 Grain Crispbread?
The simplest way is straight from the box as a snack. For more substantial uses, top with sweet toppings like jam, peanut butter and banana, Nutella and strawberries, or Cool Whip and chopped strawberries. For savory uses, try cheese, hummus, smoked salmon with dill and capers, ham and Swiss, tuna or chicken salad, tzatziki and tomato, or break pieces into dips.
How many slices should I eat per serving?
The package lists a serving size of three slices, which is about 18 grams and roughly 75 calories. You can use fewer slices for a smaller snack or more slices for a sandwich or lunch base depending on your appetite and calorie goals.
Can I use Wasa Crispbread as a sandwich or bread substitute?
Yes, it is one of the most common uses. The slices are sturdy enough to hold tuna salad, chicken salad, hummus, cheese, smoked salmon, ham, or nut butter without falling apart. Many customers use three slices in place of two slices of sandwich bread for a light lunch.
Does Wasa Crispbread work with both sweet and savory toppings?
Yes. The lightly toasted, almost neutral flavor is designed as a canvas. Sweet pairings include jam, peanut butter and jam, Nutella and banana, and Cool Whip with strawberries. Savory pairings include cheese, smoked fish, hummus, ham, tzatziki, and tomato.
Is Wasa Crispbread compatible with low calorie, weight loss, and clean label diets?
Yes. At 25 calories per slice and a seven grain blend with no artificial additives highlighted on the box, it is commonly used in calorie controlled and clean label eating plans. It is also a popular bread and roll replacement for anyone managing carbs or looking for a lighter base.
What is actually inside the box?
You get a 4.9 oz resealable pantry box of Wasa 7 Grain Crispbread, which is a thin, light style crispbread made from a seven grain flour blend including whole grain wheat, rye, yellow corn, barley, spelt, amaranth, and quinoa. Packaging design may vary by production run, but the product itself is the same.
How should I store the box after opening?
Simply reseal the box and store it in a cool, dry place like a pantry, kitchen cabinet, or desk drawer. The product is shelf stable at ambient temperature, does not require refrigeration, and slices stay crunchy long after the package is opened.
Does Wasa Crispbread contain any major allergens?
The seven grain blend includes wheat, rye, barley, and spelt, so it contains gluten. Always read the full ingredient list on the package you receive, since formulations can change and allergen information is the most accurate source on the actual label.
What is the difference between Wasa 7 Grain Crispbread and regular crackers?
Wasa Crispbread is a European style crispbread rather than a soft or baked cracker. It is much thinner and crunchier, has a seven grain whole grain base instead of refined flour, has far fewer calories per slice, and is designed as a neutral canvas for toppings rather than a flavored snack cracker. It also holds spreads better than most crackers and has a much longer open shelf life.
